YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
FIND US AT
808 LIBERTY AVE,
Pittsburgh PA 15222
COACH
Certified Personal Trainer – National Academy of Sports Medicine
“Survive and Advance” - Jim Valvano
Founder
Certified Performance Enhancement Specialist – National Academy of Sports Medicine (NASM)
Certified Strength & Conditioning Coach – National Strength & Conditioning Association (NSCA)
Speed and Explosiveness Specialist – National Association of Speed and Explosion (NASE)
Kettlebell RX 2.0 Coach
Training For Warriors - Level 1 Coach
Life is a gift and a challenge. Love the gift by embracing the challenge
COACH
Has over 15 years’ experience instructing both spin and group exercise classes! Heather coaches spin and versaclimb, as well as several core centered classes, here at Altus. She is a lover of high intensity interval training and is passionate about helping clients discover their own love of spin and versaclimb. She focuses on making her classes dynamic and fun, while also helping her clients practice proper mechanics to ensure they increase their work capacity and endurance.
Certified Group Exercise Instructor AFAA
Certified Les Mills' Spin Instructor
The only bad workout is the one that didn't happen.
COACH
Cheri loves coaching high intensity training, and proper mechanics and technique. She believes in the importance of guiding members to understand their own strengths and weaknesses to increase their work capacity and ability. Cheri believes training can make people feel great after the fact, but the key to great training is to inspire, and throw a bit of fun, in the moment.
Certified Personal Training through NCCPT
Certified Spin Instructor through NCCPT
Created Versaclimber instructor
Train insane or remain the same.
COACH
Coach Eddy has been active in fitness for over thirty years and has trained for various competitions ranging from CrossFit, to powerlifting, to Olympic weightlifting. Having grown up “unathletic”, he experienced first-hand the life-changing benefits of adopting a healthy diet and exercise. It is from this perspective that he shares his enthusiasm and knowledge with others.
Eddy earned degrees in engineering and business and has worked in technology, consulting, and management. He understands first-hand the challenges of maintaining a healthy diet and exercise while working in a traditional career, often with long hours and travel. Eddy is passionate about helping everyday people put into practice a healthy lifestyle balanced with career and other pursuits.
Outside of strength and conditioning, Eddy is a student of Latin dance and enjoys training and performing with other dancers in Pittsburgh.
NSCA Certified Strength and Conditioning Specialist
Certified Altus Level 1 Coach
COACH
Becoming a coach was Brandi’s second career choice. After 15 years of Architecture & Graphic Design she transitioned away to pursue her passion, an active coaching career. The best part of this pivot was becoming a more present mom, wife and learning how to be the best version of herself.
Brandi is a high energy coach who is going to hand you the heavier weight when she sees you putting in the work…OR reign you in when quality form is lacking to prevent injuries.
Her passions are female health, functional weight training and primal movements. When not at the gym, Brandi’s hobbies include listening to podcasts & books (sometimes she’s lucky enough to relax and actually read a book), kayaking & swimming for fun, campfires with her family, and being a small town competitive Crossfit athlete.
Certified Personal Trainer - NASM
Certified Altus Level 1 Coach
Certified Silver Sneakers Instructor
Director
2019 BS - Exercise Science
NSCA Certified Strength and Conditioning Specialist
NASM Nutrition Coach
Certified Altus Level 2 Coach
You can’t coach what you haven’t experienced
COACH
Aaron has worked in the fitness industry as a performance coach, personal trainer and group exercise instructor since 2018. He holds two degrees from the University of Pittsburgh, a Master’s degree in Health & Physical Activity Programming & Promotion (2020) and a Bachelor’s degree in Exercise Science (2019). As a lifetime exerciser, Aaron is passionate about helping people improve their quality of life through physical activity. He believes that finding balance in all aspects of our day to day activities leads to living a productive life. In his free time, Aaron likes to exercise, listen and play music, and play recreational sports.
Certified Personal Trainer - National Strength & Conditioning Association
Certified Altus Level 2 Coach
Who you are tomorrow begins with what you do today.
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
FIND US AT
808 LIBERTY AVE,
Pittsburgh PA 15222
(412) 501-4154